Have you ever arrived at a point where you were totally burned out and had no idea how you got there? Would you like to know why most New Year’s resolutions fail? What mindfulness can add to business leaders and employees?
In this episode of “Why It Works,” by Joe Kwon and Oksana Esberard, we reveal some of the hidden mechanisms behind mindfulness. We explore the importance of being physically and mentally in the same place, the connection between awareness and communication, and how mindfulness for business leaders impacts employee well-being and company success.