mindfulness for business leaders

Why Mindfulness Works Podcast with Joe Kwon

Have you ever arrived at a point where you were totally burned out and had no idea how you got there? Would you like to know why most New Year’s resolutions fail? What mindfulness can add to business leaders and employees?

In this episode of “Why It Works,” by Joe Kwon and Oksana Esberard, we reveal some of the hidden mechanisms behind mindfulness. We explore the importance of being physically and mentally in the same place, the connection between awareness and communication, and how mindfulness for business leaders impacts employee well-being and company success.

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Oksana Esberard

Mindfulness at work coach and speaker, Oksana energizes, educates and transforms her audiences from stress to balance and well-being.

Comment

  • Joe Kwon
    March 4, 2019 at 8:49 pm

    The wonderful thing about Mindfulness and meditation is there is always more to be revealed, though your own practice and through wonderful discussions with fellow practitioners and teachers like Oksana. Keep up the important work and happy to support you in any way I can!

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