Whether you have never practiced mindfulness before or an active meditator, SattvaMe Online Membership is a place for employees and companies to embrace well-being at work and beyond.
IMPROVE EMPLOYEE WELL-BEING
It is a fact that mindfulness and meditation improve performance. We share proven tools for better employee health, emotional stability, and higher energy levels.
Mindfulness and meditation offer a grander purpose for your team, addressing the highest human need for connection and contribution beyond the office environment.
STRENGTHEN COMPANY CULTURE
Your company is a result of the employee individual and collective habits. Together we install meaningful rituals and supportive behaviors to enhance your culture with joy, gratitude, and ease.
We’ve made it easy for your employees to adopt powerful practices of mindfulness and meditation into a busy daily schedule. Together we will build new habits that lead to lasting benefits.
LIBRARY OF VIDEO PRACTICES: short and impactful exercises addressing a multitude of work scenarios and challenges to help your employees to get back to balance and well-being.
MINDFULNESS LEADERSHIP TOOLS: video practices for managers and executives to incorporate mindfulness practices in the workplace and with their teams (and don’t look weird).
LIVE WEBINARS: regular live presentations and Q&A sessions on mindfulness at work and beyond; only available to members throughout the year.
ASK THE EXPERT: exclusive access to Oksana Esberard and other experts for employee support and accountability with the practices.
MINDFUL COMMUNITY: SattvaMe Online connects like-minded professionals within and beyond your organization.
MEMBERS DISCOUNTS & PERKS: Special members-only events, interviews, employee wellness programs, retreats, and discounts on SattvaMe mindfulness and meditation offers.
“I have to admit that by nature, I am a bit of a metaphysical skeptic. However, my learning experiences with SattvaMe have convinced me of the physical and psychological benefits of meditation. While its hard to establish new disciplines, I can confirm that following SattvaMe program will boost spirits, energy, and productivity…. for you and your team!”
"Have you ever thought to yourself "I wish I could find a way to quiet my mind" but not sure how to? Through SattvaMe I found a meditation practice I enjoy (not just another "have to do"), which is rewarding beyond belief. It is the best investments in YOU you'll ever make!"
"If your organization takes an interest in the overall health and wellness of your employees and you are looking to improve team dynamics and business results, then contact SattvaMe. With mindfulness in our toolkit, we are more focused, creative, and collaborative and our meetings are far more productive.”