When I was 26 years old, I started a new chapter of my life and labeled it, “searching.”
This is it, I thought. This is when I figure out all the answers to WHY I’m unhappy.
I knew I wasn’t where I wanted to be in life and angry that my reality didn’t match the blueprint I had in my mind for what it all SHOULD look like.
I blamed anything and everything I could for my troubles, of course, except for the main culprit – ME.
So, like putting a band-aid on a broken leg, I packed up my bags and moved as far as I could get from Miami – Hong Kong.
In reality, it was a desperate measure to run away from the fact I felt lost inside.
After two years of constant “searching” outside of myself – though excessive travel – I arrived back in Miami realizing that all the answers are WITHIN if only I had the courage and the tools to have a hard look in the soul’s mirror.
Mindfulness and meditation provided me the structure, techniques, and understanding of what is essential and important for a happy content life. It took years more, but nevertheless, I found my answers to happiness.
What are you looking for in life that could simply be inside you all along?
A quote to reflect on:
In this week’s episode of the Lead Like A Woman podcast by Andrea Heuston, Oksana speaks about how she built her business and her realizations as a woman-entrepreneur. Her company SattvaMe focuses on guiding people to manage stress and anxiety to more well-being in the workplace. Listen here!
COVID has challenged our ability to meet in person. As many employees continue to work from home the need for authentic connection grows stronger.
With our WELLNESS and TEAM-BONDING experiences, we guarantee to rejuvenate your TEAM’S SPIRIT and PRODUCTIVITY.